PER SERVE | 470 cal | 26g fat | 20g protein | 36g carbs | 10g fibre

• 1 cup your milk of choice
• 1 tbsp almond butter
• 1 tbsp cacao powder
• 1 small banana
• 1 tsp chia seeds
• 5-10 almonds
• 5 ice cubes

1. Place all ingredients into the blender jug. Secure lid.
2. Place the jug onto the motor base and push the Arm Lock down.
3. Press the power button on and turn the seal selector on the jug lid to Vacuum Blend position.
4. Press Vac + blend (auto) button
5. Select Smoothie Function and press START/STOP button. The blender will stop automatically when blending is complete.
6. Once complete, lift the Arm Lock and push down on the seal selector to release air.
7. Turn the seal selector to the reset selection to take the lid off the jug.